Petals & Planets May 16, 2026
“Nature does not hurry, yet everything is accomplished.” — Lao Tzu
A Practice for Renewal & Inner Stability
There are moments when the energy softens — and something within you asks to begin again.
Not with urgency. Not with pressure. But with a quieter, more deliberate kind of readiness.
This is one of those moments.
What has recently been stirred — the idea, the desire, the subtle sense that something new is forming — has not yet fully taken shape. It rests just beneath the surface, waiting for steadiness, patience, and care.
And in this quieter space, you may begin to notice what feels truly sustainable, and what does not.
Some impulses will feel strong, but fleeting. Others, though quieter, will feel deeply rooted — steady, grounded, and worth tending.
Both offer something important. Both deserve your attention.
This is a time of gentle discernment. Not rushing — simply noticing.
And from that noticing, the quiet willingness to choose what is real, what is supportive, and what can grow with you over time.
This practice is here to support you in that steady beginning.
PRITHVI MUDRA
Gesture of Stability
A gentle hand gesture supporting grounding, stability, and embodied presence, cultivating a deeper sense of inner steadiness, connection to the body, and quiet resilience during times of change or emotional intensity.
How to Practice
Sit comfortably with your spine gently upright
Rest your hands on your knees or in your lap, palms facing upward
Gently touch the tip of your ring finger to the tip of your thumb on each hand
Allow the other fingers to extend naturally
Allow your eyes to close softly and breathe naturally for 5–15 minutes
A gentle note: This gesture is often associated with the element of earth — a quiet reminder that growth does not come from force, but from consistency. Like roots deepening beneath the surface, much of what is meaningful develops slowly, steadily, and without needing to be seen right away.
Supportive Qualities
Supports grounding and emotional steadiness
Encourages patience and sustainable growth
Invites a sense of safety within the body
Creates a feeling of stability during times of quiet change
🔊Mantra: Om Gam
A mantra of removal and steady beginnings — clearing subtle obstacles and creating space for grounded forward movement.
A call for support in beginning again with clarity, steadiness, and trust.
Pronunciation: Om Gahm
Rhythm & practice
Sit in your mudra and begin with three slow breaths
Chant or whisper the mantra aloud, or repeat it silently
Continue for 5 minutes or 108 repetitions
After the final round, sit in silence for a moment and simply receive
This mantra has been used for centuries to gently clear the path ahead — not through force, but through alignment. In a time that asks for grounded beginnings and steady intention, it offers a sense of support, helping you move forward without resistance or strain.
Essence: I move forward with steadiness. I trust slow growth. I am supported in beginning again.
🌿 ESSENTIAL OILS FOR SUPPORT
Patchouli — deeply grounding and centering; supports presence in the body and steady emotional anchoring Learn More
Geranium — balancing and harmonizing; supports emotional equilibrium and gentle self-trust Learn More
Lemon — light and clarifying; supports mental freshness and renewed perspective Learn More
Diffuse, or apply (properly diluted) to wrists, heart space, or the back of the neck.
🌸 FLOWER REMEDIES
Walnut — for times of transition and new beginnings; supports staying steady amidst change Learn More
Hornbeam — for mental fatigue or hesitation; supports the energy needed to begin Learn More
Gentian — for discouragement or doubt; supports renewed trust when progress feels slow Learn More
Take as drops or in water, allowing gentle support throughout your day.
Note: This document is intended for informational and educational purposes. Flower remedies & essential oils should be used as complementary wellness practices — not as replacements for professional medical or mental health care. Always consult a qualified healthcare provider before beginning any new health regimen, particularly if you are pregnant, nursing, taking medications, or managing a chronic health condition.
🌿 A SIMPLE RITUAL
Find a quiet place to sit. Settle your hands into Prithvi Mudra — gently touching the ring finger to the thumb, palms facing upward.
Take three slow breaths to arrive.
Then, softly, ask yourself:
What feels ready to begin, even in a small way?
What would it look like to move more slowly and steadily?
What can I commit to nurturing with patience?
You don't need to answer all three at once. One question is enough.
Sit with it the way you would sit with a trusted friend — unhurried, open, without needing to arrive anywhere in particular.
When you feel ready, close with three rounds of Om Gam.
Then rest in the quiet for a moment before you return to your day.
With Love & Care,
Carlie Love, LMBT, CIMI
Petals & Planets | Seasonal Wisdom for Body & Soul
